Hello, great to meet you
Welcome to the online home of The Mindful Classroom. This will be a means of getting information regarding coaching and registering for a session to see how I can help you find direction and achieve a greater work life balance. I bring with me years of meditation practice and a certification through MMTCP. Additionally, I am a certified Life Coach (Purpose/Performance Coaching) through the Jay Shetty Coaching School. My sessions will combine both aspects of meditation to ground us in the present moment followed by the tested and proven coaching exercises.
My Story
I have transitioned from 32 years in the classroom to a more intimate format of helping you. The Mindful Classroom brings one on one coaching or if you desire small group sessions. My mission, through The Mindful Classroom, is to guide you to find the answers you need for a more satisfying life and home and at work, whether that enhances your current job or transitioning into a new work environment.
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My background began through training with Tara Brach and Jack Kornfield through their Mindfulness Meditation Teacher Certification Certificate Program. During this time I trained and held meditation sessions with both students and adults. I have been teaching/Guiding meditation since 2020. After my time working in the meditation field, I was drawn into the coaching field through Jay Shetty's Certification School. I was in the cohort that graduated in 2023. These two experiences solidified the work i want to do in helping guide people to a fulfilling and satisfying life and career.
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Furthermore, I have watched to amount of burnout throughout the public education sector and listened to my friends feeling the same grind in many other professional fields. My goal is to allow you to alleviate some of that frustration and guide you into your journey for fulfillment. So here goes.
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Welcome to a transformative journey towards achieving your peak potential. I am delighted to introduce mysel , a seasoned performance coach dedicated to unlocking your unique strengths and guiding you to excellence. With a profound understanding of both individual and team dynamics, I combine years of experience with a genuine passion for helping clients excel.
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Whether you're aiming to enhance your career, boost your personal growth, or overcome specific challenges, we will bring a blend of expertise, empathy, and strategic insight to every session. My approach is rooted in a deep commitment to your success, providing you with the tools and support needed to reach your goals and exceed your expectations.
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I am excited to embark on this journey with you towards greater achievement and fulfillment.
Contact Me
I am excited to help you reach your goals and find more fulfillment and purpose at work and in your life. Let's connect.
609-780-2510